Lifestyle & Exercise Coaching
Learn How to Make Healthier Choices Every Day
When you have diabetes a healthy lifestyle can help you lose weight, feel better and possibly even reduce the amount of medicine you need to treat Type 2 diabetes. But knowing how to make the change is what can be difficult. Our diabetes educators are here to help.
They can help you understand how to do things that you love, like travel and eat out, while managing your diabetes. They will also give you helpful information on how to include exercise in your daily routine and choose healthy foods to prepare at home that taste great. They are a wealth of information at your fingertips!
Some of the special topics that they can help diabetes patients cope with include:
- sick day management
- coping with stress
- skin care
- foot care
- traveling with diabetes
- disaster planning
This unique mix of comprehensive care, support and advice will help you make easy adjustments to your lifestyle and get your diabetes under control.
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